Thyroid Awareness Month 2021

Thyroid Awareness Month 2021

Many of us have no idea what our thyroid does or how important it is to our body. Well, January is Thyroid Health Awareness Month and we are going to make taking care of your thyroid health our focus as we start the new year. Your thyroid is a butterfly-shaped...
Coronavirus (COVID-19) and Pregnancy:  An Update

Coronavirus (COVID-19) and Pregnancy: An Update

Coronavirus (COVID-19) and Pregnancy:  An Update Written by: Dr. Julian Terry By now, everyone is aware of the novel Coronavirus, COVID-19, which has caused this pandemic, but there are still many questions that I am asked frequently.  I hope this will help clear up...
National Nutrition Month

National Nutrition Month

National Nutrition Month Written by: Laura Hill, PhD, RDN, LDN Happy National Nutrition Month®! The 2020 theme is Eat Right Bite by Bite. The 2015-2020 Dietary Guidelines for American recommend 2 cups of fruit and 2.5 cups of vegetables daily (on a 2000 kcal diet)....
Pregnancy and Your Heart

Pregnancy and Your Heart

Pregnancy and Your Heart Written by: Dr. Paige Partridge During pregnancy, our bodies change in many remarkable ways.  As the fetus grows and the uterus expands, we often document with pictures our ever-enlarging profile.  Internally, there are changes occurring that...
Are Hormone Pellets Right for You?

Are Hormone Pellets Right for You?

Are Hormone Pellets Right for You? Written by: Dr. Emily Hinton Menopause can bring scary thoughts to the minds of women as they enter their mid-forties and notice that their friends are going through some pretty miserable symptoms. Although it is a natural part of...